Dealing with stubborn sun damage can be frustrating, but the best solution often lies in your kitchen. We’ve compiled a list of the most effective tan removal home remedies that use powerful, natural ingredients.
What is tanning and how to protect your skin from sun kisses ?
Tanning is basically the activation of your body’s smart defense mechanism at the instant your skin is exposed to the strong Ultraviolet radiation of the sun, mainly UVA rays. Picture the UV rays as a silent alarm sounding deep in the skin surface layer. This alert immediately rouses special cells known as melanocytes. These melanocytes immediately begin to produce a dark brown pigment called melanin, which is your body’s natural, inner sunscreen. Melanin’s work is to absorb and scatter UV radiation to stop it from reaching or even causing damage to the DNA inside your skin cells. As this protective pigment is produced and pushed up toward the surface of your skin, the area darkens, and this is what we see as a suntan. So, while a tan may look nice, it’s actually a sign that your skin has sensed a threat and is trying to protect itself from sun damage!
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Note: Lemon juice is light sensitive. Use this remedy only in the evening, and make sure you wash it thoroughly before going out in the sun.
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Oatmeal (Ground) : Excellent mechanical exfoliant to remove dead skin
Buttermilk (Chaas): Lactic acid in the form of AHA brightens the skin and calms irritations.
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Leave the remaining mixture on for 15 minutes as a mask. Rinse thoroughly.
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Cucumber Juice: cooling, hydrating, and has mild astringent properties.
Rose Water: Tones the skin, reduces redness and refreshes.
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Grate a cucumber and extract the juice.
Mix equal parts Cucumber Juice and Rose Water.
Take a cotton ball and dap the mixture onto the affected areas, or spray it into the body in a spray bottle.
Leave it on for 20 minutes or until it absorbs fully, then rinse.
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Mash a few cubes of ripe papaya pulp and mix with 1 tsp honey.
Apply the mask to the tanned areas.
Leave it on for 20-30 minutes. Rinse off with normal water.
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Take 2 tbsp Masoor Dal and soak them in raw milk/water for a few hours, until soft. Then grind it into a coarse paste.
Alternatively, you can use Masoor Dal powder and mix with raw milk.
Apply to tanned body areas and let it dry for 20 minutes. Scrub it off in a gentle, circular motion while rinsing.
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Mix together 1 tbsp Sandalwood Powder with enough Coconut Water to form a smooth paste.
Apply a thin layer to the tanned areas.
Leave it on for 20 minutes. Rinse with cold water.
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Pour fresh, chilled Coconut Milk into a bowl.
Dip a cotton ball into the milk and apply it liberally all over the tanned skin.
Leave it on until it is completely absorbed or dried; this usually takes about 20 minutes. Rinse with cool water.
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Mash a ripe Tomato into a pulp.
Mix together 2 tbsp of Tomato Pulp with 2 tbsp of plain Yogurt.
Apply the mixture and leave it on for 15-20 minutes.
Rinse with water. Remember to be consistent with the approach; apply the remedy 2-3 times a week for noticeable results.
Emphasize daily use of sunscreen, SPF 30+, even indoors.
Wearing wide-brimmed hats or cover-up during peak sun hours: 10 AM – 4 PM.
Hydration, or the use of water, regulates skin barrier integrity.
Always test a new remedy on a small area first.
Emphasize that consistency is what yields an actual outcome: 2-3 times a week.
Repeat the warning about lemon juice being photosensitive: do not use before sun exposure.
Always recommend a moisturizer after using exfoliating packs such as Gram Flour or Oatmeal.